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Guided Meditation Walk for Brides

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guided meditation for brides

$11.11

*AVAILABLE FOR A LIMITED TIME ONLY THROUGH JULY 28th*

Here’s the most important wedding advice that no one tells you:

Prioritizing your mental well-being is the single most important wedding-planning task you’ll do.  

This 20-minute guided meditation, created to listen to while taking a walk, will impact your wedding experience by:

  • decreasing stress and anxiety
  • increasing resilience
  • encouraging presence and gratitude
  • clarifying priorities
  • promoting physical movement

Recommended listening:  2x/monthly during wedding planning

 

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*AVAILABLE FOR A LIMITED TIME ONLY THROUGH JULY 28th*

Want to know the most important wedding advice that no one tells you?

Prioritizing your mental well-being while wedding planning is far more important than the florals, song selection and seating assignments.  

WALK THE AISLE is a revolutionary guided meditation walk created for brides-to-be that helps you mentally prep for your wedding and impacts your planning experience in the most positive ways:

  • decreasing stress and anxiety
  • increasing resilience
  • encouraging presence and gratitude
  • clarifying priorities
  • promoting physical movement

The best part?  It is SO simple.

Pop in your ear buds, lace up your tennies, head out for a 20-minute walk and press PLAY.  Literally, that’s all it takes.

You may be thinking . . . “it can’t possibly be that easy… can it?”  Here’s why it is:

Your RAS (reticular activating system), a bunch of nerves at the base of your brain, acts as a filter between your conscious and subconscious mind.  It sorts the multitude of data that surrounds you on a daily basis and only shows you exactly what you are focusing on and what is most important to you!

If you are obsessed with how hard wedding planning is, then your RAS will show you all the difficult challenges.

If you are focused on how amazing your wedding experience will be and all the opportunities available to you as you plan… then guess what?  Your RAS will show you exactly that.

WALK THE AISLE will get your RAS working for you!  

You’ll soon notice that your focus shifts from worry to excitement, from the to-do’s to the thank yous.

So hit “add to cart” and grab those tennies–because it’s time to get walking!

*AVAILABLE FOR A LIMITED TIME ONLY THROUGH JULY 28th*
Here's the most important wedding advice that no one tells you: Prioritizing your mental well-being is the single most important wedding-planning task you'll do.   This 20-minute guided meditation, created to listen to while taking a walk, will impact your wedding experience by:
  • decreasing stress and anxiety
  • increasing resilience
  • encouraging presence and gratitude
  • clarifying priorities
  • promoting physical movement
Recommended listening:  2x/monthly during wedding planning  

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